Meditation

Meditation is a form of mindfulness used to focus the mind. Meditation allows for observation of thoughts which can bring clarity to the cause of daily stresses. Once we become aware, we can then start taking actions to prevent and minimize stress and anxiety in our life. Many times anxiety and stress result from obsessive thoughts about past experiences and future possibilities. Focusing the mind brings our thoughts to the present, when we are present we experience little to no stress or anxiety. Daily mediation will reduce stress/anxiety, reduce insomnia, reduce stress related illness (high blood pressure), increase focus and clarity of thought, evoke feelings of peace, and much more. We all want to live happier and healthier lives.

I have been meditating and teaching meditation for years. I have learned many things through my own practice and studies. I am here to share my knowledge.

$111 an hour-One-on-One meditation teaching

-Teachings and classes are all virtual at this time

-includes consultation to identify barriers to effective meditation practice, individualized techniques to improve meditation practice, and one-on-one guided meditation session

$15 1-hour meditation class (check and like FB Page-Kimberly Ann Naturals for upcoming classes and events)

* – This is not your typical medication class. This class is all about reflection and inner growth. Class covers various topics to stimulate your mind and spirit bringing growth and expansion, not only to your mediation practice but also to your personal development.

-Workshops are teachings intended to provide you with knowledge and skills to assist you in your soul’s life journey. Workshops will cover various topics and teach applicable skills.

* Contact me to schedule a session or for more information on private group sessions.

A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical, energetic and emotional well-being. Reiki is also referred to as “laying of hands” and has been used in healing dis-ease since ancient times. It is one of the oldest forms of natural healing. Most patients feel relief and gain a deeper understanding of their dis-ease after the initial session. Reiki combined with my intuitive gifts allows for deeper understanding and healing of the core cause of the patients dis-ease.

***Coming back Soon***

Each session includes a 20 min processing and coaching following treatment.

* 50-minute sessions are $70

* 80-minute sessions are $140

Contact me to schedule a session.

Building Legacy

I am a practitioner of Wholistic Spirituality.  How we process opportunities and experiences during life impacts the health and wellness of our spirit.” That includes how we prepare for our transition into the spirit realm.  What we leave to those still living impacts the health and wellness of their spirit.

I realized how my relationship with money was impacted by the generational teachings and habits of those before me.  I want to create a legacy for my bloodline that was intentional. A thriving mindset of survival for those that come through me into this physical realm.  That required me to unlearn harmful financial habits.  With that intention in mind, I started preparing for my transition from the physical to the spiritual and consider the impact life insurance has on my future generations.  I thought: What legacy do I want to create?  Honestly, I am still working toward those goals every day. Creating a financial legacy that allows for an abundant existence where basic needs are met is a minimum. I’ve experienced financial suffering and navigating life with a survival mindset.  I want to provide a different opportunity for my future family.

Preparing for the transition of death is just as much a part of wellness as preparing for transitions while we are living.  I have seen many times when death was not considered in the wellness plan, and it created disharmony with the souls left behind.  I chose to leave an opportunity for harmony.   If you want to leave a legacy of abundance instead of struggle; set up a consultation.